16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2024)

Every year, turkey tends to take center stage at the Thanksgiving table, but it's important to serve a selection of plant-based options as well. Our best vegetarian Thanksgiving recipes boast a little something for everyone, and they incorporate ingredients like winter squash, grains, and all kinds of seasonal vegetables.Some are traditional and others are quite modern, but each is more delicious than the next. So embrace the spirit of the holiday and add a few of these options to your menu this year.

How to Accommodate Your Vegan and Vegetarian Friends on Thanksgiving

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Red Onions Stuffed with Parsley Breadcrumbs

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (1)

Instead of packing your stuffing inside of a turkey, consider adding it to the hollowed out cavities of tender roasted red onions. They slice like butter and the moist stuffing is flavored very simply with fresh lemon and parsley.

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02of 16

Butternut-Squash Roast with Pistachio Yogurt and Grain Relish

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2)

Seasonal butternut squash doesn't always get the love it deserves during the holidays. This squash is roasted to perfection, served over a bed of creamy pistachio yogurt, and topped with a warm marinated farro and pomegranate mixture.

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03of 16

Green-Bean Casserole with Chestnuts and Buttered Breadcrumbs

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (3)

Seasonal chestnuts are an elegant addition to this Thanksgiving must-have. A mix of meaty mushrooms makes what the traditional side dish worthy of a larger space at the table. It's perfectly rich and creamy and gets a bright finish with a sprinkle of fresh parsley.

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04of 16

Honeynut Squash, Leek, and Brie Gratin

For the ultimate comfort food, make this delectable gratin. The meatless dish is filled with hearty honeynut squash and lasagna noodles that make it a perfect side for the holiday.

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05of 16

Acorn Squash with Mixed-Grain Stuffing

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (5)

If there was a vegetarian main course designed specifically for Thanksgiving, this would be it. The hues of ruby red pomegranate seeds, chopped parsley, slivered almonds, and bright orange squash resemble the colors of the falling autumn leaves.

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Cauliflower, Red Onion, and Chestnut Tart

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (6)

This stunning tart—with its crimped edges and textured vegetable filling—is just the thing for vegetarians on Thanksgiving. It feels special and indulgent, the way a main course should on feast day, with plenty of might from vegetables and nuts to satisfy.

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Mushroom-Eggplant Lasagna

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (7)

Who doesn't love lasagna? For vegetarians, this silky layered pasta dish is the ultimate main course for a special meal. Bonus: You can assemble the entire lasagna up to a day in advance, then bake just before the holiday dinner.

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Vegetarian Collard Greens

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (8)

Here's a way to achieve the flavor of Southern-style collard greens without meat. Simply simmer the greens in water with a Parmesan rind. The cheese adds a depth of flavor and saltiness to this dark green vegetable that everyone will enjoy.

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09of 16

Mushroom-Gruyère Tart

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (9)

Wild mushrooms and nutty Gruyère cheese create a creamy filling with plenty of rich flavors in this vegetarian tart. Tahini is the secret ingredient —it adds richness to the classic tart dough.

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10of 16

Broccoli-and-Potato Samosa Pie

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (10)

This crowd-friendly take on the popular Indian samosa is baked not fried. The smashed-potato filling of our vegetarian slab pie is studded with bits of snappy broccoli, plus taste-bud-tinging coriander, cumin, and mustard seeds.

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11of 16

Creamed-Spinach Gratin

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (11)

This is a classic, crowd-pleasing steakhouse side that's vegetarian-friendly. Transform easy creamed spinach into an even more delicious casserole by topping the mixture with a golden brown panko breadcrumbs and bake until bubbling.

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12of 16

Barley Risotto with Mushrooms and Dill

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (12)

With its creamy consistency and rich flavor, risotto is one of the ultimate comfort foods. Here, we've added fresh dill for brightness and a variety of meaty mushrooms for texture and umami.

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13of 16

Vegetarian Shepherd's Pie

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (13)

Indulge in this mouthwatering, meat-free version of the traditional British comfort food. French green lentils and sliced cremini mushrooms create a hearty filling that warms the soul.

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14of 16

Roasted Squash with Shallots, Grapes, and Sage

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (14)

Here's a Thanksgiving main that truly tastes as good as it looks. The filling inside these roasted acorn squash is simple yet inspired. A blend of black and red grapes, shallot, fresh sage leaves, and cooked whole grains (we used barley) are mixed together to fill this favorite fall vegetable.

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Vegan Stuffing with Mushrooms and Leeks

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (15)

Vegan or not, everyone at the table will love this flavorful stuffing. Crusty sourdough bread is a much more exciting choice than country white; leeks add a mild onion flavor and become silky when baked.

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24 Vegan Thanksgiving Recipes That Will Delight Everyone at Your Table

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Cauliflower Steaks with Romesco Sauce

16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (16)

Thick slices of golden roasted cauliflower make a spectacular vegetarian entrée when paired with smoky romesco sauce, which is made with red bell peppers, almonds, garlic, tomato paste, and Spanish smoked paprika.

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16 Vegetarian Thanksgiving Recipes Your Meat-Free Guests Will Love (2024)

FAQs

What do vegetarians eat at Thanksgiving? ›

Vegetarian Thanksgiving Main Dishes
  • Vegetarian Mushroom Wellington. Alexa Weibel. ...
  • Spicy Roasted Mushrooms With Polenta. ...
  • Ombré Gratin. ...
  • Baked Brie and Caramelized Vegetable Pie. ...
  • One-Pot Vegetable Biryani. ...
  • Broccoli Cheese Casserole. ...
  • Butternut Squash and Fondue Pie With Pickled Red Chiles. ...
  • Roasted Mushrooms in Ata Din Din.

What is the most popular vegetarian alternative to turkey? ›

1. Burmese Tofu (aka Chickpea Flour Tofu) For an alternative to turkey that's mild in flavor and can be treated like any other protein, turn to Burmese tofu, which transforms chickpea flour, oil, and water into a sturdy tofu-like dish.

What are 4 commonly consumed foods at Thanksgiving other than turkey? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

What can I have for Thanksgiving dinner besides turkey? ›

So go ahead and shake things up this Thanksgiving with one of these flavorful alternatives to cooking up a whole bird this year, like mushroom, Gruyère, & spinach-stuffed pork tenderloin, vegan mushroom pot pie, or a juicy prime rib.

What are the 3 food groups that vegetarians usually eat from? ›

Planning a healthy vegetarian diet
Food group*Daily amount
Fruits2 cups a day
Grains (mostly whole)6 1/2 ounces a day
Dairy3 cups a day
Proteins3 1/2 ounces a day
4 more rows

What do vegans eat on Thanksgiving instead of turkey? ›

The Best Vegan Turkey Alternatives, According to a Registered Dietitian
  • Gardein Plant-Based Turk'y Roast. ...
  • Baked Tofu. ...
  • Tofurky Roast & Wild Rice Stuffing. ...
  • Field Roast Sage & Garlic Celebration Roast. ...
  • Marinated Tempeh. ...
  • Tofurky Oven-Roasted Turkey Slices.
Nov 21, 2023

What is the name of the turkey for vegetarians? ›

If you are in need of a vegetarian/vegan meal, Tofurky makes a Holiday Feast complete with meatless turkey, gravy, and dessert in a meal that serves six people. If it's a smaller serving of turkey that you need, though, the Gardein Lightly Breaded Plant-Based Turk'y Cutlets are a great option.

What is a good vegetarian substitute for meat? ›

Here, a ranking of the 10 best and worst meat substitutes on the market!
  • Texturized Soy Protein. This is a no-brainer – texturized vegetable protein, also known as texturized soy protein, wins in overall meat-like texture and taste. ...
  • Tofu. ...
  • King Oyster Mushrooms. ...
  • Seitan. ...
  • Jackfruit. ...
  • Tempeh. ...
  • Cauliflower. ...
  • Beans and legumes.
Apr 21, 2022

What do you say instead of "Happy Thanksgiving"? ›

"May all the good things of life be yours, not only on this day but throughout the coming year." "Wishing you a harvest of blessings, good health and good times." "May you enjoy a bountiful Thanksgiving, a joyous holiday season and healthful, Happy New Year."

What to do instead of Thanksgiving? ›

What to Do When You Don't Want to Celebrate Thanksgiving
  • School yourself on the different aspects of American history and its impact on today's society. ...
  • Create a safe space for those who have faced racial trauma to share stories. ...
  • Take a trip or staycation.
Nov 22, 2017

What is America's favorite Thanksgiving side dish? ›

These are the most popular Thanksgiving sides across the U.S.: Mashed potatoes: The top spot goes to mashed potatoes! While this may be unsurprising (especially with how downright delicious mashed potatoes are), last year the side dish was in second place.

How do you make Thanksgiving special without family? ›

You can continue the day by hosting a Friendsgiving dinner or movie night with your pals who are still in town. When it comes to food, you can cook a mini turkey for one or ditch Thanksgiving dinner altogether and order take-out at a local restaurant.

Are there vegetarian options in turkey? ›

Turkish cooking is actually very heavily vegetarian. There are a plethora of dishes that showcase the delicious, fresh, seasonal produce so widely available in Türkiye.

Can you be a vegetarian and eat turkey? ›

According to the Vegetarian Society, vegetarians are people who do not eat the products or byproducts of animal slaughter. Vegetarians do not consume: meat, such as beef, pork, and game. poultry, such as chicken, turkey, and duck.

What do vegetarians miss from meat? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

What to eat for Thanksgiving if you don't like turkey? ›

Whatever the reason, here are 20 Thanksgiving recipes for a turkey-free table.
  • Roast Chicken With Maple Butter and Rosemary. Image. ...
  • Beef Wellington. Image. ...
  • Ombré Gratin. Image. ...
  • Skillet Pork Chops and Apples With Miso Caramel. Image. ...
  • Samosa Pie. Image. ...
  • Maple-Baked Salmon. Image. ...
  • Lasagna. Image. ...
  • Ina Garten's Make-Ahead Coquilles St.
Nov 10, 2022

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